Ingredients Ultra Complete Chocolate flavoured food supplement drink mix Gluten Free Fine Oat Flour, Whey Protein Isolate (Milk, Soy), Extra Smooth Flaxseed Powder, Cocoa Powder, MCT (Medium Chain Triglycerides) Powder, Flavouring, Vitamin & Mineral Blend (Magnesium Citrate, Potassium Chloride, Di Potassium Phosphate, Ferrous Citrate, Zinc Citrate, Manganese Citrate, Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin A(Acetate), Copper Citrate, Selenium Yeast, Vitamin B12 (Cyanocobalamin), Vitamin B2, (Riboflavin), Vitamin D3 (Cholecalciferol), Vitamin B6 (PyridoxineHCL), Vitamin K1 (Phylloquinone), Thiamine, Folic Acid(Folacin), Sodium Molybdate, Chromium Chloride, Biotin), Stabiliser (Starch and Xanthan Gum), Sweetener (Stevia (Steviol Glycosides), Sucralose), Choline (Dl-Choline Bitartrate), Lutein (Lutein(Lutemax™ 2020 (20% Lutein and 4% Zeaxanthin). Ultra Complete Doughnut flavoured food supplement drink mix Gluten Free Fine Oat Flour, Whey Protein Isolate (Milk, Soy), Extra Smooth Flaxseed Powder, MCT (Medium Chain Triglycerides) Powder, Flavouring, Vitamin & Mineral Blend (Magnesium Citrate, Potassium Chloride, Di Potassium Phosphate, Ferrous Citrate, Zinc Citrate, Manganese Citrate, Vitamin C (Ascorbic Acid), Vitamin E(DL-Alpha Tocopheryl Acetate), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin A (Acetate), Copper Citrate, Selenium Yeast, Vitamin B12 (Cyanocobalamin), Vitamin B2, (Riboflavin), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine HCL), Vitamin K1 (Phylloquinone), Thiamine, Folic Acid (Folacin), Sodium Molybdate, Chromium Chloride, Biotin), Stabiliser (Starch and Xanthan Gum), Sweetener (Stevia (Steviol Glycosides), Sucralose), Choline (Dl-Choline Bitartrate), Lutein (Lutein (Lutemax™ 2020 (20% Lutein and 4% Zeaxanthin). Ultra Complete Strawberry flavoured food supplement drink mix Gluten Free Fine Oat Flour, Whey Protein Isolate (Milk, Soy), Extra Smooth Flaxseed Powder, MCT (Medium Chain Triglycerides) Powder, Flavouring, Natural Colour (Beetroot Red), Vitamin & Mineral Blend (Magnesium Citrate, Potassium Chloride, Di Potassium Phosphate, Ferrous Citrate, Zinc Citrate, Manganese Citrate, Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin A (Acetate), Copper Citrate, Selenium Yeast, Vitamin B12 (Cyanocobalamin), Vitamin B2, (Riboflavin), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine HCL), Vitamin K1 (Phylloquinone), Thiamine, Folic Acid (Folacin), Sodium Molybdate, Chromium Chloride, Biotin), Stabiliser (Starch and Xanthan Gum), Sweetener (Stevia (Steviol Glycosides), Sucralose), Choline (Dl-Choline Bitartrate), Lutein (Lutein (Lutemax™ 2020 (20% Lutein and 4% Zeaxanthin). Allergy Advice: For allergens see ingredients in bold. Suitable for Vegetarians. Not suitable for women who are pregnant or breast-feeding. Directions Mix 100g (two scoops) in 400-500ml water up to make up your daily calorie intake. Recommended for adults and children over the age of 18. Do not exceed your recommended daily intake – visit our website for more details. Once mixed keep chilled and consume within 3 hours. Close pouch after use. Store in a cool, dry place, out of the reach of children. Manufactured on equipment which processes milk, cereals, egg, soya, and products derived from crustaceans. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Ingredients Explained

Nutritional breakdown	Per 100g serving (2 scoops)		Per 500g (Day serving)
Energy KJ	1675		8375
Energy kcal	400		2000
Fat	13.3g		66.7g
Of which saturates	6.1g		30.4g
Of which monounsaturated	2.8g		14.2g
Of which polyunsaturated	4.9g		24.7g
of which Omega-3 Linolenic Acid	2.8g		13.8g
of which Omega-6 Linoleic Acid	0.7g		3.6g
Carbohydrate	36.0g		180.1g
Of which sugars	1.8g		8.8g
Fibre	7.4g		36.9g
Protein	30.3g		151.4g
Salt	0.157g		0.783g

Vitamin & Minerals		%NRV per 100g		%NRV per 500g
Vitamin A	174.3µg	22%	871.5µg	109%
Vitamin D	1.0µg	20%	5.1µg	102%
Vitamin E	2.4µg	20%	12.0µg	100%
Vitamin K	15.1µg	20%	75.3µg	100%
Vitamin C	16.1µg	20%	80.5µg	101%
Thiamin	0.3mg	23%	1.3mg	114%
Riboflavin	0.4mg	30%	2.1mg	152%
Niacin	3.7mg	23%	18.7mg	117%
Vitamin B6	0.4mg	25%	1.8mg	127%
Folic Acid	40.2µg	20%	200.8µg	100%
Vitamin B12	0.5µg	20%	2.5µg	101%
Biotin	10.0µg	20%	50.1µg	100%
Pantothenic acid	1.3mg	22%	6.6mg	111%
Potassium	411.4mg	21%	2056.8mg	103%
Chloride	213.2mg	27%	1066.1mg	133%
Calcium	323.1mg	40%	1615.6mg	202%
Phosphorus	262.6mg	38%	1312.9mg	188%
Magnesium	100.8mg	27%	503.8mg	134%
Iron	3.3mg	24%	16.5mg	118%
Zinc	2.0mg	20%	10.2mg	102%
Copper	0.2mg	23%	1.1mg	113%
Manganese	0.5mg	26%	2.6mg	131%
Fluoride	0.0mg	0%	0mg	0%
Selenium	13.0µg	24%	65.0µg	118%
Chromium	9.2µg	23%	46.1µg	115%
Molybdenum	11.2µg	22%	56.1µg	112%
Iodine	34.5µg	23%	172.6µg	115%
Sodium	62.7mg	3%	313.3mg	13%

Typical amino acid breakdown
L-Alanine	1.4g		6.8g
L-Arginine	0.9g		4.6g
L-Aspartic acid	2.8g		14.2g
L-Cystine	0.7g		3.5g
L-Glutamic acid	5.1g		25.4g
L-Glycine	0.7g		3.3g
L-Histidine	0.5g		2.7g
L-Isoleucine	1.6g		8.0g
L-Leucine	2.7g		16.6g
L-Lysine	2.2g		11.2g
L-Methionine	0.6g		2.8g
L-Phenylalanine	1.0g		5.1g
L-Proline	1.6g		7.9g
L-Serine	1.3g		6.6g
L-Threonine	1.7g		8.5g
L-Typtophan	0.5g		2.4g
L-Tyrosine	0.8g		3.8g
L-Valine	1.6g		8.0g

Ingredients (Plant) Ultra Complete Plant-based Chocolate flavoured food supplement drink mix Gluten Free Fine Oat Flour, Plant based Protein Blend (Pea Protein Isolate, Brown Rice Protein Concentrate, Quinoa Protein (Chenopodium Quinoa), Pumpkin Seed Protein (Cucurbita Pepo)), Extra Smooth Flaxseed Powder, Cocoa Powder, MCT (Medium Chain Triglycerides) Powder, Flavouring, Safflower Oil, Vitamin & Mineral Blend (Potassium Chloride, Magnesium Citrate, Calcium Carbonate, Di Potassium Phosphate, Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate), Vitamin B3 (Niacin), Zinc Citrate, Vitamin B5 (Pantothenic Acid), Vitamin A (Acetate), Copper Citrate, Manganese Citrate, Vitamin B12 (Cyanocobalamin), Selenium Yeast, Vitamin B2, (Riboflavin), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine HCL), Vitamin K1 (Phylloquinone), Thiamine, Folic Acid (Folacin), Potassium Iodide, Sodium Molybdate, Chromium Chloride, Biotin, Ferrous Citrate), Stabiliser (XanthanGum), Sweetener (Stevia (Steviol Glycosides), Sucralose), Choline (Dl-Choline Bitartrate), Lutemax™ Lutein (20% Lutein and 4% Zeaxanthin). Ultra Complete Plant-based Doughnut flavoured food supplement drink mix Gluten Free Fine Oat Flour, Plant based Protein Blend (Pea Protein Isolate, Brown Rice Protein Concentrate, Quinoa Protein (Chenopodium Quinoa), Pumpkin Seed Protein (Cucurbita Pepo)), Extra Smooth Flaxseed Powder, Flavouring, MCT (Medium Chain Triglycerides) Powder, Safflower Oil, Vitamin & Mineral Blend (Potassium Chloride, Magnesium Citrate, Calcium Carbonate, Di Potassium Phosphate, Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate), Vitamin B3 (Niacin), Zinc Citrate, Vitamin B5 (Pantothenic Acid), Vitamin A (Acetate), Copper Citrate, Manganese Citrate, Vitamin B12 (Cyanocobalamin), Selenium Yeast, Vitamin B2, (Riboflavin), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine HCL), Vitamin K1 (Phylloquinone), Thiamine, Folic Acid (Folacin), Potassium Iodide, Sodium Molybdate, Chromium Chloride, Biotin, Ferrous Citrate), Stabiliser (XanthanGum), Sweetener (Stevia (Steviol Glycosides), Sucralose), Choline (Dl-Choline Bitartrate), Lutemax™ Lutein (20% Lutein and 4% Zeaxanthin). Suitable for Vegans. Not suitable for women who are pregnant or breast-feeding. Directions Mix 100g (two scoops) in 400-500ml water up to make up your daily calorie intake. Recommended for adults and children over the age of 18. Do not exceed your recommended daily intake – visit our website for more details. Once mixed keep chilled and consume within 3 hours. Close pouch after use. Store in a cool, dry place, out of the reach of children. Manufactured on equipment which processes milk, cereals, egg, soya, and products derived from crustaceans. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Ingredients Explained

Nutritional breakdown	Per 100g serving (2 scoops)		Per 500g (Day serving)
Energy KJ	1675		8375
Energy kcal	400		2000
Fat	14.9g		74.5g
Of which saturates	5.3g		26.6g
Of which monounsaturated	3.5g		17.3g
Of which polyunsaturated	6.3g		31.7g
of which Omega-3 Linolenic Acid	2.6g		13.2g
of which Omega-6 Linoleic Acid	1.6g		7.9g
Carbohydrate	32.7g		163.6g
Of which sugars	1.0g		5.0g
Fibre	7.9g		39.6g
Protein	29.8g		149.0g
Salt	0.552g		2.760g

Vitamin & Minerals		%NRV per 100g		%NRV per 500g
Vitamin A	159.6µg	20%	797.9µg	100%
Vitamin D	1.0µg	20%	5.1µg	102%
Vitamin E	2.4µg	20%	12.0µg	100%
Vitamin K	15.1µg	20%	75.3µg	100%
Vitamin C	16.0µg	20%	79.8µg	100%
Thiamin	0.2mg	20%	1.1mg	100%
Riboflavin	0.3mg	23%	1.6mg	133%
Niacin	3.3mg	21%	16.6mg	104%
Vitamin B6	0.3mg	20%	1.4mg	100%
Folic Acid	40.1µg	20%	200.3µg	100%
Vitamin B12	0.5µg	20%	2.5µg	101%
Biotin	10.0µg	20%	50.2µg	100%
Pantothenic acid	1.2mg	20%	6.0mg	100%
Potassium	402.2mg	20%	2010.9mg	101%
Chloride	72.0mg	9%	359.9mg	45%
Calcium	162.6mg	20%	812.8mg	102%
Phosphorus	285.6mg	41%	1427.8mg	204%
Magnesium	76.7mg	20%	383.5mg	102%
Iron	6.9mg	49%	383.5mg	102%
Zinc	2.3mg	23%	11.5mg	115%
Copper	0.2mg	23%	1.1mg	113%
Manganese	0.5mg	27%	2.7mg	136%
Fluoride	0.9mg	25%	4.4mg	126%
Selenium	11.2µg	20%	56.1µg	102%
Chromium	9.2µg	23%	46.1µg	115%
Molybdenum	11.2µg	22%	56.1µg	112%
Iodine	29.9µg	20%	149.7µg	100%
Sodium	220.8mg	9%	1104.1mg	46%

Typical amino acid breakdown
L-Alanine	039g		4.3g
L-Arginine	0.6g		3.0g
L-Aspartic acid	1.8g		9.2g
L-Cystine	0.5g		2.6g
L-Glutamic acid	4.3g		21.6g
L-Glycine	0.4g		21.6g
L-Histidine	0.4g		1.9g
L-Isoleucine	1.0g		5.2g
L-Leucine	2.2g		10.9g
L-Lysine	1.5g		7.7g
L-Methionine	0.4g		1.9g
L-Phenylalanine	0.7g		3.7g
L-Proline	1.3g		6.3g
L-Serine	0.9g		4.6g
L-Threonine	1.0g		5.1g
L-Typtophan	0.4g		2.2g
L-Tyrosine	0.5g		2.3g
L-Valine	1.1g		5.4g